What is Hypnosis:

Hypnosis is simply an altered state of consciousness between being asleep and being awake. It is a state of relaxed focus and concentration in which your subconscious mind is open to suggestions. Hypnotic states occur every day, many times a day for everyone. For example, when you daydream, get road daze, or become engrossed in a book or a tv show, you are experiencing hypnosis. Hypnosis is very relaxing and empowering! It is a natural state of mind, and it is completely safe.

Through hypnosis, one can tap into the power of the mind to bring about lasting changes.

The use of hypnosis for entertainment purposes has led to misconception and ignorance about what hypnosis is and about the real potential of hypnosis for promoting positive change.

Hypnosis is a tool that provides the opportunity for countless possibilities for self-exploration, growth, and transformation. It further allows for the discovery and release of thoughts and emotions that result in negative or unwanted behaviors, habits, beliefs and/or illness. Through hypnosis, one can tap into the power of the mind to bring about lasting changes.

Hypnosis is completely natural and safe. Goals can be achieved in just a few sessions.

Ten Reasons to Consider Hypnosis:

  1. It can calm nerves and increase feelings of peacefulness.
  2. It can improve deep sleep.
  3. It can help with weight management.
  4. It can help smoking cessation.
  5. It can help overcome fears and phobias.
  6. It can help manage issues associated with ADHD, particularly, decreased self-esteem, anxiety and reduced sleep.
  7. It can boost confidence and performance.
  8. It facilitates empowerment.
  9. It is a natural and safe treatment method with no adverse side effects or interactions – there are no toxicities.
  10. It is a cost effective method of treatment that can produce life-lasting results. Results can typically be achieved in many cases in just a few sessions.
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